Varicose Veins: Causes, Risks, And Prevention

Varicose veins are expanded, bulged, and crumpled veins, commonly appear in blue or dark purple color. Around 23 percent of all adults are thought to be affected by varicose veins. The veins rarely need treatment for health reasons. But due to their hideous appearance, it demands treatment and you can get the best treatment for Varicose veins at San Diego varicose vein treatment center.  There are different alternatives, including some home remedies like apple cider vinegar and witch hazel but these home remedies are effective only in the initial stage but if you are undergoing some serious stage of varicose veins contact vein doctor San Diego ASAP.

 

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Symptoms :

There is no ache as such, but symptoms of varicose veins include:

  • veins look twisted, swelled, and bulging
  • veins turn blue or dark purple

Patients also experience:

  • Ache in legs
  • legs feel to be heavy especially after exercising  
  • a small injury to the area which is affected by varicose veins may result in longer bleeding than usual.
  • The fat under the skin just above the ankle can become hard and could result in the shrinking of the skin.
  • Ankles could be swollen.
  • there might be a glossy skin staining or patches near to the varicose veins which are usually colored brownish or blue
  • The skin of the affected area turns red, quite dry, and gets itchy
  • When suddenly standing up, the patient could experience leg cramps.
  • Crooked white patches that look similar to scars may appear at the ankles.

Are the symptoms relatable to you? You need to visit the best varicose vein treatment, San Diego.

Causes -

Varicose veins can be caused by several factors:

  • Heredity
  • Occupations which involve a lot of standing.
  • Obesity
  • Hormonal changes in pregnancy, puberty, or menopause.
  • Usage of birth control pills.
  • Hormonal replacement before menopause.
  • History of blood clots.
  • Conditions that cause increased pressure in the abdomen, such as constipation.
  • Trauma or injury to the skin.
  • Previous vein surgery
  • Exposure to ultraviolet rays.

 

Do not linger around if you are having varicose veins, do not delay the treatment, visit the best vein specialist San Diego.

Risk factors -

Factors which increase the risk of a person getting varicose veins are

  1. Sun damage - the UV rays from the sun can damage and break the skin causing varicose veins.
  2. Extra pressure on the face - forceful coughing, sneezing, or vomiting also increases the risk of varicose veins.
  3. Previous blood clot -  blood clot or vein damage makes them unable to work properly.
  4. Standing or sitting for continuous long hours - when a person sits or stands, the veins in the legs have to work harder to pump the blood upwards towards the heart.
  5. Overweight - due to excessive weight, pressure could be caused by leg veins.  
  6. Being female - varicose veins are caused more in females than males.
  7. Hormones - hormonal treatments for menopause and hormonal birth control also, increase the risk of varicose veins.
  8. Being older - with the growth in the age of a person, the muscle of the calves also lose their strength which enables veins to pump blood upwards.
  9. Genetics - more than 90 percent of the people with varicose veins got it in their family hereditary.
  10. Pregnancy - due to extra weight during pregnancy, varicose veins are caused on the legs. It is also seen that varicose veins disappear after pregnancy, but it could also be permanent.

 

If you have been through any of this or facing such things, find out the best vein specialist San Diego.

Prevention :

Certain changes in the lifestyle can help you prevent varicose veins. But if you still require consultation find out, vein doctor San Diego

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  1. Wearing sunscreen, every time you go out in the sun.
  2. Usage of cover-up products, like wearing makeup to minimize or hide the varicose veins temporarily could be helpful for people who are very self-conscious about the appearance.
  3. Raising legs while sitting or lying down could be helpful to increase the blood flow.
  4. Doing regular exercise also helps in the prevention of varicose veins.
  5. Maintaining a healthy weight to prevent varicose veins.
  6. Drinking alcohol can also cause varicose veins, therefore limiting the consumption is essential.
  7. Tight clothing can restrict blood flow, so tight clothing should be avoided.

 

Varicose veins are caused by damaged veins or burst blood vessels. They do not cause any health problems and are painless. Only those people who are conscious about the appearance get it treated.

 

Article Source: https://www.gohealthtips.com/varicose-veins-causes-risks-and-prevention/